Welcome to The Power 365 Web Site. If you're looking for a fitness program that will help you live better and look better then we have just what you need. Our specialties include Boot Camps, Kettlebell and Zumba. We have a team of great trainers with two leaders that are dedicated to delivering outstanding workouts with a guarantee.

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Cardio

Our Boot Camps are a great source of cardio endurance exercises. Once you start moving you will want to keep moving. Our cardio activites include elements of kick boxing, step aerobics, jump rope and running.

Strength

The best way to tone and shape a body is through resistance training. We've got dumbells, bands and kettlebells. We'll help you tone and shape and develop a body that will impress your family and friends. You'll get stronger and you will develop an amazingly powerful body.

Core

Every workout we offer includes core exercises. You'll work out abs, your obliques and your back. We've got more ways to work you mid-section than you could ever imagine.

The Power 365 is brought to the public by two great trainers. LaVerne Young and her partner Terry Young have joined together to bring a renewed fitness energy to Chicago's Bronzeville Community. Located in The Connection at 4321 S. Cottage Grove Avenue, The Power 365 fitness team is ideally located to provide a unique fitness experience for their customers. Their approach is to combine the very best of high energy cardio, cardio, strength and martial arts.

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